USA Racquetball ELITE CAMP 2010 held at the USAOlympic Training Center & Lynmar Racquet Club
A PERFECT CAMP FORHIGHSCHOOL AND COLLEGE ATHLETES Dates 9th - 14th Plan to fly into Colorado Springs, (NOT DENVER) 5 DAYS OF COMPETITIVE RACQUETBALL INSTRUCTION üRACQUETBALL BOOK, AN INSTRUCTIONAL DVD, PLUS YOUR OWN PERSONALIZED INSTRUCTIONAL DVD, WITH VIDEO ANALYSIS üINDIVIDUALIZED TRAINING PLAN üVIDEO ANALYSIS üSTROKE MECHANICS AND SHOT SELECTION üPERSONALIZED DVD üFOOTWORK ANALYSIS üSPORTS PSYCHOLOGY üWEIGHT TRAINING üROOM AND ALL MEALS AT THE GREAT USOC VILLAGE üGET A PEEK INTO THE ELITE CAMP… SEE A SHORT VIDEOAT WWW.RACQUETBALLACADEMY.COM/CAMPS.HTML
EVENING LECTURES AND LEGENDARY MORNING EXERCISE
Lecture topics include “Planning Your Workouts” with USRA Hall of Fame Coach-Jim Winterton (camp director, “What it takes to Win” plus “Goal Setting” and “Mental Skills Training” by Jo Shattuck.
Train under coaches Jim Winterton, Jo Shattuck, Rhonda Rajsich* Andy Hawthorne* and more. Eat the best food ever and train like an Olympic athlete for less than $100 per day.
CAMP COST: $550, (FOR FOREIGN ATHLETES- WITHOUT USA PASSPORT, ADD $200)
Basically, a camp is a large extended group lesson with several instructors and many students. Camps are a great way to get exposed to lots of information in a short amount of time. There are 2 day camps to week long camps. Make sure the camp you attend has a good instructor to student ratio. The Elite Camp, also known as the High Performance, camp usually has 6:1 ratio. (6 students to 1 instructor). Any more than that, and you may not get the personal attention you need. Be sure to take notes because you'll want to review the mounds of information after you get home. Check back here for upcoming camps.